Easy BBQ Sauce Recipe & Smoke Sesh!

Hola Amigas,

This week has been crazy difficult and nothing wanted to work for me. I tried to film this on four separate occasions but kept having issues with the footage, and then just completely forgot to turn my remote on so I didn’t record vast portions.

Yeah I needed to get high so this is the result!

I love to use sauces as a way to discreetly add edibles to my daily diet. The best part is nobody has to know that it’s an edible, just keep it out of reach from minors.

This sauce literally requires you to throw a bunch of things into a saucepan, whisk together with heat, and then eat.


6oz can of tomato paste

1/4 cup Water to start *

1/4 cup Agave (infused possibility)**

1/4 cup Apple Cider Vinegar

3 tbs CannaOil*

2 tbs of Agave, Honey, Molasses, etc

1 tbs Paprika, Garlic Powder, Onion Powder, Chili Powder

Dash of Liquid Smoke

Salt and Pepper to taste

Throw the ingredients into a small saucepan. Place on low-medium heat and whisk constantly. You can also use an immersion blender if you would prefer. For about 5-10 minutes or until it starts to bubble.

Once the sauce is bubbling slightly, remove from heat and pour into a glass container. You can use this sauce immediately or place in the fridge for two weeks.

* You can add water to adjust the consistency. I added about 1/2 cup.

** Substitute Honey or Brown Sugar. The Honey can be infused like my agave, go read that blog if you haven’t already.

Pretty easy, am I right?! When are you gonna be making your own infused bbq sauce? If you do, take a picture and tag me in it or mention me in the comments!

That’s it for this week, so what recipes would you like to see? If you liked this recipe, please make sure to follow for more posts about making your own edibles!

Authentically Yours,

Kelcie Kush

Published by

Kelcie Kush

Colorado transplant who loves the magical herb cannabis. I write about living with Chronic Illness/Pain, Mental Healthcare, Recipes, DIYs, and multigenerational living. "Herb is the healing of the nation" -Bob Marley

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